by Anna Hart

Some people think ahead, and plan a drink with meals that will help avoid acid reflux. Others Wait, and look for a drink that will relieve acid reflux. Whichever your style, here are a few tips on what to drink for acid reflux.

Acid Reflux - What Not to Drink

There are four beverages you may want to avoid if you have trouble with acid reflux: alcohol, coffee, peppermint tea, and milk.

1. Alcohol: There is some debate about whether or not alcohol causes acid reflux. Some warn against all alcohol, while others caution only against a very dry white wine, which tends to have high acidity. If you have acid reflux on a frequent basis, you may want to experiment as to whether it is worse or better after drinking alcohol.

2. Coffee: There is an ongoing debate as to whether coffee is to blame for acid reflux. People have thought so for many years. In fact, people believed this so strongly that coffee companies finally decided there was a market for a "smoother" coffee that did not cause acid reflux. A relatively recent study by Stanford University researchers, however, found no scientific evidence to support the notion that eliminating coffee gives relief from acid reflux. The study, which appeared in the May 2006 issue of "The Archives of Internal Medicine," evaluated published medical reports from 1975 to 2004 on heartburn.

3. Peppermint: Many people suggest avoiding products containing peppermint. Peppermint tea, which sounds so soothing, can increase acid reflux. Peppermint appears to permit the passage of acid from stomach to esophagus.

4. Milk: Many doctors agree that drinking milk with meals may cause acid reflux in adults. Non-professionals believe milk neutralizes stomach acid, making it difficult to digest food. The result can be acid reflux.

Acid Reflux - What to Drink

There are a number of drinks you may want to try for acid reflux. Most fall under the category of folk remedy, but many people get relief with them. This information is for educational purposes only, of course. Please seek advice from your physician before drinking any of these.

1. Slippery Elm Bark Tea: Health food stores usually have slippery elm bark tea. Drink the bark tea with your meal to avoid acid reflux. Bark tea coats the esophagus lining, reducing its sensitivity to acid. If you want to make the tea at home, try to purchase the shredded bark. Use the inner part of the bark, and steep it in hot water for your acid reflux tea. This makes a thick beverage, with a consistency similar to runny gelatin. If it is too thick for you, simply add more hot water.

2. Ginger Tea: Ginger tea also is available in health food stores, and is helpful for acid reflux when used either with the meal or immediately following the meal. It is easily made at home. Use 1 teaspoon of freshly grated ginger root, or 1,000 mg of ginger powder. If neither is available, use ground ginger from the spice rack. Steep the ginger in 1 cup boiling water for 5 minutes, and then sip. Ginger is helpful for indigestion and acid reflux, especially if caused by spicy foods.

3. Licorice Tea: Licorice tea is also effective in the battle against acid reflux. Purchase your tea, or make it by placing 1 teaspoon of licorice root in 1 1/4 cups of boiling water. Turn the heat low, and simmer the tea for 10 to 15 minutes in a covered pan. Remove from heat, and stir in 2 teaspoons of dried chamomile. Cover and allow your acid reflux tea to steep for 10 minutes. Strain it before drinking.

CAUTION: NEVER use licorice tea for acid reflux if you have high blood pressure (hypertension).

4. Clove-Ade: If you prefer a cold drink rather than tea, you may get relief from acid reflux by drinking a glass of clove-ade. Simply add a few drops of clove oil to a glass of cold water. Stir, and sip the clove-ade slowly to offset acid reflux.

5. Banana Milk-less Smoothies: Bananas seem to be very effective as an acid reflux fighter. Bananas become a natural antacid in the body. Banana milk-less smoothies are a cool way to use the banana's ability to fight acid reflux. Start smoothies the night before by placing 1 banana, peeled and cut in pieces, into a freezer container. The next day, put the frozen banana chunks in a blender with 3 cups of soy milk, 1 cup of frozen strawberries, and 1 teaspoon of vanilla extract. Add sugar or other sweetener to taste, and blend until smooth. Sip slowly to relieve acid reflux.

Heartburn, acid reflux, GERD, or indigestion: people have found relief for all of them by abstaining from drinking certain beverages, making a point of drinking other beverages.

contents and the amount of actual stomach acid that will be present in the throat. The discomfort for this condition is unbelievably painful in infants. For this reason, it is important to know the symptoms of acid reflux in babies so that it can be treated and the child can be comforted when a reflux actually occurs.

The young's immature digestive systems are easy victims to acid reflux but as they grow up (up to one or two years of age), most children naturally come out of the problem.

Symptoms Of Acid Reflux In Children

There are many symptoms present in cases of acid reflux in children. More commonly seen symptoms include: pain, sudden crying, irritability, colic; repeated vomiting or just spitting-up; losing appetite; unable to sleep well; emission of wet burp or wet hiccup sounds; bad breath. It is essential to bear in mind that these symptoms may not necessarily mean that the infant is suffering from Acid Reflux, but are signs that means the overall digestive system of the child deserves some attention and adequate information. Remember to not get carried away with it, but at the same time nothing should be left unchecked.

Less common symptoms include: difficult to swallow food, gagging, and/or choking; throat infection and the need for constant eating and drinking to soothe it; deprived weight gain, loss of weight; husky voice; respiratory problems like asthma, bronchitis, noisy breathing, pneumonia etc.; ear infections, excessive salvation, sinus infections drooling, and peculiar neck arching.

Treatment Of Acid Reflux In Children

Various treatments are available to deal with GER in children. Most kids recover from it after turning one year old. Till then, correct positioning and feeding methods will provide relief to them. They are to be positioned upright to prevent food and acid flowing from the stomach into the esophagus with help from gravity. Burping frequently and staying away from spicy, fatty and acidic foods will also help. Medications like antacids, motility medicines, acid suppressors, and acid blockers can also treat acid reflux. But in very serious cases of reflux, surgery is performed.

There are, definitely, cases of acid reflux in infants that are significantly more grave and important than others. Monitoring should be done, all cases should, and a doctor should be alerted if the symptoms turn too serious or if the acid reflux occurs more frequent or consistent. If bleeding or loss of important function occurs due to acid reflux, a pediatrician and a specialist should be consulted at once. This is because the acid reflux has reached a dangerous level and should be examined for other possible problem.

A pediatrician, with proper test done, can identify and resolve acid reflux in children. They will be aware of the problem and how your child is affected; enabling them to take proper samples and diagnoses it before getting out of hand. From here, an informed decision can be decided in terms of possible cure options and getting the acid reflux curbed to the best of the abilities. Hopefully, both you and your child can get a good night's rest with this information. Reflux Condition And Complications In Acid Reflux In Children

In lots of young babies, regurgitation of some milk, particularly when burping after meals, is a common sight. But beware of complications, usually in the form of heartburn and esophagitis. Acid flowing from the stomach to the esophagus produces a burning sensation called Heartburn. While reddening and swelling of the esophagus due to acid backflow is known as Esophagitis. It causes extreme pain and can kill appetite. In severe cases, it can cause the inflamed part of the esophagus to bleed. Poor growths, difficulty in swallowing and breathing problems are some other complications

The Most Important Reality

Taking care of the child's emotional needs is one of the most often-suggested remedy and solutions for acid reflux in children. The primary task is to soothe your child and handle their emotional needs, as this is most damaged by the symptoms of acid reflux. It is a frustrating time, for both parent and child, to deal with the pain and to find a cure for the illness and the symptoms

Source: Articlebase.

By Christina Whittingstall

Looking for a diet for acid reflux disease? Are you tired of having acid in your stomach ruining a nice dinner time with your family? Or is the chest pain getting worse? If you are tired of the symptoms and the problem that is cause by this disease, then here is some information that can help you with your problem.

A diet for acid reflux disease can really help with the occurrences of acid reflux and able to decrease the risk of getting heartburn for GERD sufferers. Here are some of the foods that you should avoid:

• Dairy product such milk and cheese
• Grease foods
• Spicy foods
• Caffeinated food and beverages such as chocolate or coffee

It is important when creating a diet for acid reflux disease that these types of food should not be included. A diet that consist foods that help with digestion is a good idea, such as fruits and vegetables. Choosing food that does not have actual acidity in them is a perfect choice for GERD sufferers, which includes foods like banana, apples (not green ones), cabbages, peas, carrots and green beans just to name a few.

A good healthy balance of meat and grains can also be quite helpful as it will help with digestion.

It is important to note that there is no absolute rule when creating a diet for acid reflux disease. You need choose foods that work for you, but also to include the ones that are recommended as well.

Remember, even though a diet for acid reflux disease can really help, you also need to adjust your meal time. For example, it is never good idea to have a meal so close to your bed time, and eating in smaller portions will help in digestion.

Article Source: http://EzineArticles.com/?expert=Christina_Whittingstall

by Joe Barton

What is the best reflux home remedy? That is a tough question because everybody is different. What works for one person might not be as effective for somebody else. However, there are plenty of remedies that might work for your heartburn problem.

For example, does an apple really cure acid reflux? Yes and my dad is the perfect example for this home treatment. My dad once suffered from every gastro esophageal reflux disease that is imaginable. He even went through an unsuccessful surgery to fix the problem.

But the best cure for acid reflux was a simple apple! Let me explain.

Cure Acid Reflux with an Apple

You remember this as a kid, "An apple a day keeps the doctor away". Well in the case of GERD or acid reflux, this may be true!

My dad, Bob Barton, has been reflux-free for almost 30 years now! What is his cure? My dad carries a small baggie full of apple slices. He discovered this cure one night after sleeping 8 continuous hours with not one reflux episode. This hasn't happened for him in years.

Through his own research, he found that a red apple works the best for him. He found that taking one slice of apple whenever he would normally take an antacid was the best treatment for his reflux.

What did he do with his antacids?

Why aren't my Antacids Working?

This may be surprising but your body is not meant to run off of drugs and medications. If you look at the back of your antacids, you will notice that there is a maximum time limit to use the antacids.

There are a couple reasons for this…

Over time antacids will eventually stop working if you overuse them. This is simply how the body works! The acid reflux will become dramatically worse over time if you continually use antacids.

Secondly, pharmaceutical companies put this warning on labels to warn the consumer about a hormone that is produced in the body after extended use of antacids. The hormone, gastrin, allows your stomach to make more acid thus helping the heartburn problem. That is how antacids work!

However, this hormone has been shown to increase the risk of cancer in the digestive tract. This explains the warning that antacids have on the back of the label.

Throw your antacids away and cure heartburn naturally!

Cure Acid Reflux in Hours

An apple is a quick and easy reflux home remedy. But the only way to permanently cure and prevent GERD is to strengthen and heal the lower esophageal sphincter and esophagus. If you would like to learn the most effective reflux home remedy, visit us now! We will teach you 7 researched remedies to cure heartburn permanently.

This article is provided by Amazines.com - The ULTIMATE Article Database

By Joe Barton

You are not alone in your search for an acid reflux home treatment. Thousands of people are taking GERD into their own hands after little to no luck with antacids.

Have you noticed your antacids not working as well? Have you noticed your acid reflux getting worse? Have you ever wondered if it is possible to fully cure acid reflux?

In this article, you will learn the importance of one of the simplest and most effective remedies... honey!

Why an Acid Reflux Home Treatment can Work

Do you know what the cause of your GERD is? Most people are unaware that a lower esophageal sphincter is the tissue to blame for your disease. Most gastro esophageal reflux diseases stem from a damaged or weak sphincter.

The lower esophageal sphincter (LES) is the muscle flap that is right above the stomach. The LES is responsible for keeping foods and acids in your stomach where they belong. However, our diets have become more processed and more acidic than nature ever intended and the LES has paid for it.

Fortunately, there are ways to strengthen and heal the sphincter that no antacid can do. Here is how you begin your home treatment.

An Acid Reflux Home Treatment

Do you know what is possibly the oldest remedy known to man? Honey!

Honey has been found in many Egyptian pyramids and is thought to be one of the first remedies or medicines that man has used. And surprisingly, the Egyptians knew a lot more than we give them credit for about honey.

Honey has been clinically shown to do a lot of things. Studies find that honey can do everything from improve circulation to cure baldness. Honey can fight bacterial infections, reduce pain and inflammation and even regrow tissue. In fact, honey can help cure acid reflux.

For curing GERD or heartburn, honey can stimulate tissue on the LES or sphincter to regrow. All you need to do is eat about 3 teaspoons daily and you are one your way to curing the cause of this disease. It is important that you take 1 teaspoon after breakfast, 1 in the middle of the day and 1 right before bed.

Make sure to get pure raw honey that is usually sold in those cute little 'honey bear' plastic bottles.

Cure GERD in Hours

There are numerous other remedies that have been shown to cure acid reflux too! Have you tried aloe Vera juice to repair the sphincter?

If you would like to permanently cure and prevent this disease from ever coming back, please visit our website today. We offer a 100% guaranteed, researched Acid Reflux Home Treatment that works in hours. Download your report today!

Joe Barton and Barton Publishing have helped hundreds of people with a researched, 100% guaranteed Acid Reflux Home Treatment. Download your copy today for 50% off.

Article Source: http://EzineArticles.com/?expert=Joe_Barton